Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and evidence-based mental health support right here in our community. We understand that life can present challenges, and sometimes talking to a professional can make a significant difference in your well-being. Our therapists are committed to creating a safe, non-judgmental space where individuals can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals.
Our Services
At Sage Talk Therapy, we offer individual therapy sessions tailored to meet the unique needs of our clients. Our evidence-based approaches include, but are not limited to:
• Anxiety and Stress Management: Helping individuals understand and manage feelings of anxiety, panic, and overwhelming stress.
• Depression Support: Providing support and strategies for those experiencing symptoms of depression.
• Relationship Issues: Assisting with communication problems, conflict resolution, and navigating relationship transitions.
• Grief and Loss: Offering compassionate support during difficult times of loss.
• Personal Growth and Development: Helping clients identify goals and work towards positive changes in their lives.
Why Choose Sage Talk Therapy?
Choosing a therapist is a personal decision, and we believe that finding the right fit is essential for a positive therapeutic experience. At Sage Talk Therapy, we prioritize building strong, trusting relationships with our clients. Our therapists are experienced, compassionate, and dedicated to helping you navigate life's complexities. We believe that therapy should be accessible, effective, and tailored to your specific needs.
Accessibility and Convenience
Conveniently located at 75 Virginia Road Suite 105, White Plains, NY 10603, our office is easily accessible for clients seeking mental health support in the White Plains area. We strive to make therapy sessions as convenient as possible, offering flexible scheduling to accommodate your needs.
Contact Us
For more information about our services or to schedule an initial consultation, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553. We look forward to supporting your journey towards better mental health.
Frequently Asked Questions (FAQs)
1. What types of therapy do you offer?
We provide individual therapy using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. Our therapists tailor the approach based on your specific needs and goals.
2. How long does a typical therapy session last?
Standard therapy sessions are typically 50 minutes long. We understand that scheduling can be flexible, so we work with clients to find a schedule that works best for them.
3. Do you accept insurance?
We currently do not accept insurance directly. However, we can provide documentation for out-of-pocket clients and provide a superbill that clients can submit to their insurance for potential reimbursement. Please contact our office for more details.
4. What is the process for scheduling an appointment?
Scheduling an appointment is easy. You can call our office at (914) 340-4553 or book online through our website https://www.sagetalktherapy.com/. We will guide you through the process and answer any questions you may have.
5. How can I determine if Sage Talk Therapy is the right fit for me?
We recommend scheduling an initial consultation to discuss your needs and see if our approach aligns with your goals. This can be done over the phone or in person. We believe in transparency and ensuring that you feel comfortable and confident in your therapeutic journey.